RESOURCES AND IDEAS

Written by Alison Smith | Jul 6, 2026, 5:40:25 PM

Parent Support:

https://www.parentsupportnetwork.ca/ 

https://www.autismontario.com/cares 

https://ontariocaregiver.ca/?gad_source=1&gad_campaignid=23643219256&gbraid=0AAAAACVF8S2YMgzxmG9AS5sIvVo11x9mt&gclid=CjwKCAjwpK3SBhASEiwAtV1SPFaW99Kb-HLRkHTTOWnY-zKPdfzEEyJydbyH8fuzz4iQsTOVqOIgjBoCPWsQAvD_BwE 

https://www.canada.ca/en/public-health/services/child-infant-health/supports-programs-pregnancy/nobody-perfect-parenting-sheets.html 

https://childmind.org/positiveparenting/parent-self-care/ 

https://www.niagararegion.ca/parents/ 

https://www.triplep.net/glo-en/the-triple-p-system-at-work/training-and-delivery/resources/ 

 

Self Care: 

https://smho-smso.ca/online-resources/caring-for-yourself-while-caring-for-others/ 

https://www.sickkidsfoundation.com/aboutus/newsandmedia/stories_july2021_akhselfcare 

https://blog.ab.bluecross.ca/wellness/self-care-for-parents/ 
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